MCTG January 2023 Menu
Creative Salads, made with ingredients below
Roast Chicken Breast
Roast Beef
Baked Salmon
Seared Tuna
Hard Boiled Eggs
Avocado
Lettuce, and spinach
Fresh Fruit
Cheese, Nuts, and seeds
Chicken
Chicken and Vegetable Curry
Oh, so heartwarming! We create this meal with delicious vegetables and fragrances of ginger, garlic, then pump up the volume with Rody’s Indian Dry Rub!
Chicken with Mango Sauce Served on a Chared Red Pepper Boat with Yucca Puree
Marinated chicken served with a slightly sweet with a touch of heat, mango sauce.
Portuguese Roast Chicken Breast with Sweet Potato Puree and Roasted Ring of Onion
Simple paprika and garlic slow roasted chicken with chicken stock sweet potato puree.
Greek Roast Chicken Breast with Pan Seared Baby Tomatoes and Lemon Roast Cauliflower
Light and flavorful comfort food
Beef
Middle Eastern Beef Tips with Spinach Rice
Yoghurt and spice marinated beef slow roasted and served with a lemon and dill spinach rice and baby tomatoes
Sirloin Pepper Steak and Onions with Zucchini
Pan seared zucchini is topped with a classic pepper steak and onion medley.
Pork
Moroccan Pork and Chickpeas with Cauliflower
Currants, apricots and a delicious blend of seven herbs and spices bring the pan seared pork to life.
Coffee and Spice Roast Pork au Jus with Kale and Apple
Pork Loin rubbed with Rody’s dry rub, a combination of 8 spices seared and slow roasted.
Fish and Seafood
Choice of Shrimp, and/or Scallops with Coconut Cauliflower Rice
Pan seared crustaceans on top of a bed of garlic and ginger infused cauliflower rice. Delicious!
Salmon with Parsnip and Leek Puree
Baked or crispy skin pan seared salmon with chicken stock parsnip and savory leek puree. Dairy free!
Salmon with Mango Salsa and Green Beans
Baked or crispy skin pan seared salmon is freshened up with our freshly cut mango salsa that is flavored with dill and served on a bed of green beans.
Meat Free meal options sent to you upon request
Sweats, more than just a cookie!
Almond Cookies
Oatmeal Cookies
Roast Chicken Breast
Roast Beef
Baked Salmon
Seared Tuna
Hard Boiled Eggs
Avocado
Lettuce, and spinach
Fresh Fruit
Cheese, Nuts, and seeds
Chicken
Chicken and Vegetable Curry
Oh, so heartwarming! We create this meal with delicious vegetables and fragrances of ginger, garlic, then pump up the volume with Rody’s Indian Dry Rub!
Chicken with Mango Sauce Served on a Chared Red Pepper Boat with Yucca Puree
Marinated chicken served with a slightly sweet with a touch of heat, mango sauce.
Portuguese Roast Chicken Breast with Sweet Potato Puree and Roasted Ring of Onion
Simple paprika and garlic slow roasted chicken with chicken stock sweet potato puree.
Greek Roast Chicken Breast with Pan Seared Baby Tomatoes and Lemon Roast Cauliflower
Light and flavorful comfort food
Beef
Middle Eastern Beef Tips with Spinach Rice
Yoghurt and spice marinated beef slow roasted and served with a lemon and dill spinach rice and baby tomatoes
Sirloin Pepper Steak and Onions with Zucchini
Pan seared zucchini is topped with a classic pepper steak and onion medley.
Pork
Moroccan Pork and Chickpeas with Cauliflower
Currants, apricots and a delicious blend of seven herbs and spices bring the pan seared pork to life.
Coffee and Spice Roast Pork au Jus with Kale and Apple
Pork Loin rubbed with Rody’s dry rub, a combination of 8 spices seared and slow roasted.
Fish and Seafood
Choice of Shrimp, and/or Scallops with Coconut Cauliflower Rice
Pan seared crustaceans on top of a bed of garlic and ginger infused cauliflower rice. Delicious!
Salmon with Parsnip and Leek Puree
Baked or crispy skin pan seared salmon with chicken stock parsnip and savory leek puree. Dairy free!
Salmon with Mango Salsa and Green Beans
Baked or crispy skin pan seared salmon is freshened up with our freshly cut mango salsa that is flavored with dill and served on a bed of green beans.
Meat Free meal options sent to you upon request
Sweats, more than just a cookie!
Almond Cookies
Oatmeal Cookies
Pan Seared Salmon with Roasted Cauliflower and Crispy Chickpeas
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Rigatoni with Sausage in a Creamy Butternut Squash and Sage Sauce
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MCTG Gourmet Fennel Roast Pork Loin with Quinoa
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